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  • Writer's pictureIsobel Austin-Little


Updated: Mar 30, 2022

One of my favourite snacks is a jam-packed smoothie. They're great for when you're busy or on the go and they're very easy to make too. This recipe is for 1 person, ingredients will need to be doubled if you are making for two or more.


  • 1 large handful of kale

  • 1 handful of coriander

  • 1 tablespoon of nut butter or tahini

  • ½ cup water

  • ½ cup almond milk

  • ½ avocado,

  • Juice from ½ lemon

Method: Add all ingredients to a blender, blend until smooth and serve straight away.

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