This mini package is designed for those couples who are considering trying for a baby and are after advice on nutrition, lifestyle and supplements to kick-start their fertility journey and increase their chances of conceiving naturally.

It takes three months to positively impact the quality of your eggs and sperm. Laying the foundations of good health from the beginning of your fertility journey and understanding how to feed the body and optimise your reproductive function is key to a healthy and happy pregnancy and beyond.

This package includes:

  • A free 30-minute consultation

  • 1 x 90 minutes initial consultation

  • 1 x 60 minutes follow-up consultations

  • Analysis of one Health Questionnaire

  • 3-day diet diary analysis

  • Nutrition and lifestyle plan

  • Recipes and shopping lists

  • Referral letter to GP or consultants, if required

  • Support with testing (NHS) & the interpretation of their results

  • Supplement suggestion (no discount)

Functional testing will not be considered in this package. You can upgrade your package and the price of this package will be deducted from the total.